I absolutely love journaling as a powerful tool to regulate emotions (especially the difficult ones), find solutions to problems and gain clarity. Please check out my guidelines on this above.
I'm attaching my key insights and tips into this very important mode of communication. I wish it was taught more in schools so everyone...
I work with many people currently with whom managing conflict whether at home or at work, is a difficult issue for them. It’s like a part...
Some of my work takes me into the realms of helping people to find their ‘unique selling point’ or asking them what sets them apart from...
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